and say
US
・UK
A1 初級
conj.連接詞然後說
He stood up and said, 'I resign!'
影片字幕
15 個意思猜不到的片語動詞！ (15 PHRASAL VERBS with meanings you can’t guess!)
- They don't like each other and they always say something, and say something, and say throws a rock over the border fence.
他們互相看不順眼，總是說三道四，說著說著，就往邊境圍欄上扔石頭。
- They don't like each other and they always say something and say something and say something,
平移的另一個含義是，如果你正在考慮一臺攝影機，你正在聚焦於場景或其他東西，然後你平移出去，這意味著你可以獲得更廣闊的視野，看到這個特定場景周圍的東西，就像全景一樣。
【宇宙終極謎團：時間】物理學家Brian Greene 葛林深入淺出解析時間！你我都會思考的奧祕！ (【宇宙最大謎團 - 時間】Brian Greene 葛林 - 物理學家由淺到深解釋時間 | 早晚會思考的問題)
- On the other hand, if you flip your perspective around and say, how remarkable is it that we have this brief moment that allows us to think and feel and love and explore and illuminate?
另一方面，如果你把視角轉過來，說，我們擁有這個短暫的時刻，讓我們能夠思考、感受、愛、探索和照亮，這是多麼了不起的事情？
- On the other hand, if you flip your perspective around and say, "How remarkable is it that we have this brief moment that allows us to think and feel and love and explore and illuminate?
這站得住腳嗎？
女性為何要採用與男性不同的「斷食法」？運動與營養學家 Stacy Sims 博士解答！ (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)
- And unfortunately, a lot of those times we look at clinical research and it gets transposed over to health and fitness without actually asking if it's viable. So then we look at the lower end of the fitness population. People are just learning to move and wanting to move. And like, I also want to lose more body fat so that I can move better. Oh, I'll start fasting. And when we see a lot of the like push on it, it comes from male data again. So when we start looking at women and a lot of women used to come with their partners to see me and say, I don't understand. We're both doing the same kind of fasted training. He's leaning up and getting fitter. I'm putting weight on and getting slower. I'm like, okay, well we have to separate it out, right? If you're a woman, you want to fast for all the health reasons that we hear about with regards to telomere length, improving longevity, improving our body's metabolic control. Then we work with our circadian rhythm where we stop eating at dinner. So we have dinner and we don't eat two to three hours before bed.
不幸的是，很多時候我們看臨床研究，並將其移植到健康和健身領域，而沒有真正問及它是否可行。是以，我們關注的是低端健身人群。人們剛剛學會運動，想要運動。比如，我也想減掉更多的體脂，這樣我就能動得更好了。哦，那我就開始禁食。當我們看到很多類似的推動力時，它又來自男性數據。所以，當我們開始關注女性時，很多女性會和她們的伴侶一起來找我，然後說，我不明白。我們都在做同樣的快速訓練。他越來越瘦，身體越來越好。我體重增加，速度變慢。我就想，好吧，我們得分開來，對吧？如果你是女性，你想禁食的所有健康原因我們都聽說過，如端粒
- and a lot of women used to come with their partners to see me and say, I don't understand, we're both doing the same kind of fasted training, he's leaning up and getting fitter, I'm putting weight on and getting slower.
六點，七點
你正在被培養而不自知？快看這幾大跡象！ (Signs You re Being Groomed Without Realizing)
- Sometimes there's no big betrayal, no dramatic confrontation, no obvious moment where you can point and say, "That's when everything changed." Instead, it's quiet.
這就是人們經常感到脆弱的地方。
- Sometimes there's no big betrayal, no dramatic confrontation, no obvious moment where you can point and say, "That's when everything changed." Instead, it's quiet.
這就是人們經常感到脆弱的地方。